Attention Focus Meter
Enter three measurable factors to receive a deterministic Attention Focus Score with causal breakdown.
Enter values and press Calculate to receive your Attention Focus Score.
The Formula
AF = 0.3 × Session Duration − 2.5 × Distraction Level + 1.8 × Motivation Level
Longer sessions increase the focus score. Distractions reduce it. Higher motivation counteracts distraction effects. Classification thresholds: Low Focus (below 10), Moderate Focus (10 to 29.9), High Focus (30 or above).